Warm therapy office in Downtown Manhattan

Therapy that meets you where you are

In-network therapy in Downtown Manhattan.Individual and couples sessions, in person or remote.

We're in-network with all major insurers:

United Healthcare
Aetna
Cigna
Anthem / BCBS
Health First

No paperwork maze. No insurance confusion.

Getting started is simple

1

We'll handle the insurance

Tell us your provider — we verify your benefits, check your coverage, and explain what to expect. No homework on your end.

2

Match with a therapist

We'll suggest the right fit based on what brings you in, your schedule, and your preferences.

Start when you're ready

Once matched, schedule your first session at a time that works for you — in person or remote.

Meet our team

Our therapists specialize in individual and couples therapy, with expertise across a wide range of concerns.

In person and remote

Our office is in Downtown Manhattan, steps from the 6 train at 23rd St. We also offer fully remote sessions for New York state residents.

110 East 23rd Street, Suite 900
New York, NY 10010

Near the 6 train at 23rd St

Book a Free Consultation

Request a free consultation

We'll reach out within 24 hours, verify your insurance, and match you with the right therapist — no pressure, no commitment.

Your information is kept confidential. We typically respond within 24 hours.